Lifestyle & Skill

  • 17 signs that show you need a major change in your life

    17 signs that show you need a major change in your life

    We have all experienced situations in life where we have asked ourselves, “What am I doing with my life?” This is when we conclude that we must significantly change our lives before things worsen. When you recognize that it’s time for a change, you can take control of your life…

  • Ways to deal with the stress of the last days of the year

    Ways to deal with the stress of the last days of the year

    The last days of the year are exciting and joyful. The weather becomes winter, the snow turns white, the streets are crowded, and everyone is waiting for the beginning of the new year. But besides these charms, the last days of the year are associated with stress and many worries,…

  • Why is it difficult for many men to visit a psychologist?

    Why is it difficult for many men to visit a psychologist?

    There are so many taboos about going to a psychologist and men’s mental health that they cannot be ignored. Whatever the reason for these taboos is, they can affect their health and take their lives away. The old and baseless frameworks that have prevented men from visiting psychologists still exist…

  • 9 hobbies to calm your mind and change your life

    9 hobbies to calm your mind and change your life

    We all experience challenges in life, that if we are calm when we face them, we will overcome them much more easily. But unfortunately, in this situation, our mind usually shows reactions that make us uneasy. Instinctive responses and reactions caused by stress or psychological trauma (psychological trauma) can put…

  • All about the Pomodoro time manageament technique

    All about the Pomodoro time manageament technique

    Some tasks are hard to complete, especially if you are freelancing, Or even doing routine and repetitive tasks, like cleaning the house or storage. If you have trouble getting things done, the Pomodoro technique, a great time management technique, can help you overcome distractions or over-focusing on details by breaking…

  • 7 simple tips to increase concentration

    7 simple tips to increase concentration

    Staying focused on tasks can be complex but challenging when constantly surrounded by distractions such as cell phones, social networks, and the Internet. One of the biggest problems in today’s world is raising concentration and preventing distractions while doing various tasks and completing them. The good news is that the…

  • 13 signs that your husband is selfish

    13 signs that your husband is selfish

    If you have the experience of living with a selfish husband, you must know how annoying it is. If your spouse only pays attention to himself or accepts invitations of others for parties without coordinating with you, unfortunately, we have to tell you that he is probably selfish. Here, we…

  • 24 simple and effective techniques to have a better life

    24 simple and effective techniques to have a better life

    Many people have a habit of making their life harder than it is. We humans always make things challenging. Although we all want to live a better and happier life, we do things that prevent us from being happy. We usually try too hard to achieve something and make our…

  • How to experience being happy

    How to experience being happy in 2023?

    For many of us, the year we passed was accompanied by daily pressures and worries, From economic and health problems caused by the spread of the coronavirus to mental issues left over from quarantines and social distancing. Now that after one year, we have come to terms with the ups…

  • soft skills that you need to progress

    7 soft skills that you need to progress in 2024

    As the end of the year approaches, the goal-setting market for the new year heats up, and we all plan to learn different skills and write many material and spiritual goals on the to-do list for the coming year. It doesn’t matter if we update this list based on the…

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