- Business & Monetization
What are the most crucial teamwork skills, and how should they be learned?
The ability to do group work is one of the necessary and even necessary skills to succeed in any career. Working well with clients, colleagues, managers, and everyone who comes into contact with you can lead to an enjoyable and efficient work environment. Organizations that emphasize teamwork usually have a…
- Mother & Child
5 benefits and 6 disadvantages of Smartphones for Children
Nowadays, all over the world, children also use smartphones. Children and teenagers pursue different goals by using these phones; Some stay in touch with their friends for hours, others spend their time with various games, and others use the Internet to learn more. The beneficial uses of smartphones are a…
- Health & Fitness
Guide to diagnosis and treatment of narcissistic personality disorder (NPD)
Do you know someone who always uploads pictures of themselves on their social networks and expects compliments from others or someone who thinks they are better than others and constantly talks about themselves during the first date but gets angry at the slightest criticism? You may not enjoy being around…
- Health & Fitness
What is bipolar disorder? Causes, symptoms, and treatment methods
Bipolar disorder, formerly known as manic-depressive disorder, is a mental disorder characterized by extreme mood swings that involve constant fluctuations between depressive states (low mood) and manic and euphoric states (high mood), each of which Mood episodes can last for several days to several weeks. People with bipolar disorder experience…
- Health & Fitness
10 harmful effects of stress on the mind and body
Stress is often considered a destructive factor that should be avoided. But in fact, having a balanced and appropriate amount of stress can positively affect our performance. Stress can have positive results by increasing motivation, concentration, and attention. Anything can be harmful and destructive if it goes beyond normal limits…
- Lifestyle & Skill
Ways to deal with the stress of the last days of the year
The last days of the year are exciting and joyful. The weather becomes winter, the snow turns white, the streets are crowded, and everyone is waiting for the beginning of the new year. But besides these charms, the last days of the year are associated with stress and many worries,…
- Health & Fitness
Why is it difficult for many men to visit a psychologist?
There are so many taboos about going to a psychologist and men’s mental health that they cannot be ignored. Whatever the reason for these taboos is, they can affect their health and take their lives away. The old and baseless frameworks that have prevented men from visiting psychologists still exist…
- Lifestyle & Skill
9 hobbies to calm your mind and change your life
We all experience challenges in life, that if we are calm when we face them, we will overcome them much more easily. But unfortunately, in this situation, our mind usually shows reactions that make us uneasy. Instinctive responses and reactions caused by stress or psychological trauma (psychological trauma) can put…
- Health & Fitness
Diagnosis and treatment guide for dependent personality disorder (DPD)
Dependent personality disorder (DPD) is an anxiety disorder characterized by the fear of being alone. People with dependent personality disorder experience anxiety when not around their loved ones and acquaintances. They rely heavily on other people to experience a sense of comfort and reassurance, as well as to receive support…
- Lifestyle & Skill
All about the Pomodoro time manageament technique
Some tasks are hard to complete, especially if you are freelancing, Or even doing routine and repetitive tasks, like cleaning the house or storage. If you have trouble getting things done, the Pomodoro technique, a great time management technique, can help you overcome distractions or over-focusing on details by breaking…