July 11, 2023

    Guide to diagnosis and treatment of narcissistic personality disorder (NPD)

    Do you know someone who always uploads pictures of themselves on their social networks and expects compliments from others or…
    November 13, 2022

    How to get rid of bulimia? Find a solution

    Bulimia nervosa is an eating pattern in which a person uses food to cope with stressful situations. Most people have…
    October 24, 2022

    What Are the Signs of an Intelligent Person

    Being Intelligent is one of the most desirable qualities in a human being. But can you tell if a person…
    September 27, 2022

    What is Deprecating? And How to stop self-deprecation?

    How you define deprecating? No one likes big egos. The ability to laugh at yourself is an important skill. On…
    July 1, 2023

    All about the Pomodoro time manageament technique

    Some tasks are hard to complete, especially if you are freelancing, Or even doing routine and repetitive tasks, like cleaning…
    December 9, 2022

    14 primary areas of goal setting in life

    What kind of goals should you set to keep your life on track? We’re not talking about the (SMART) technique…
    March 22, 2022

    What is Cayenne Pepper, a Robust Food Material!

    Cayenne pepper is a type of pepper with the scientific name of Capsicum annuum and belongs to the family that…
    July 23, 2023

    8 great benefits of daily naps that have been proven in scientific research

    Previously, many researchers recommended that people avoid napping during the day. Scientific advances in recent decades have led researchers to…

    Take Care of Your Health

      September 24, 2023

      10 Easy Techniques to Rise and Shine Every Morning.

      Numerous mental factors might make you feel too drained or unmotivated to leave your bed when the alarm rings. Yet,…
      August 8, 2023

      10 easy Steps to become positive

      Are you one of those people who always see the glass half full or half empty? Are you a positive…
      August 7, 2023

      What is brain fog, its symptoms, and how is it treated?

      Do you not remember where you parked your car when you returned from shopping? Or when you send an email,…
      July 30, 2023

      Why do we sometimes get angry and irritable?

      When you’re feeling irritable, little things that don’t usually bother you can become extremely annoying and bother you. The resulting…
      July 26, 2023

      12 silent signs of extreme stress and anxiety

      We all have experienced stress at some point in our lives. Giving a conference in front of many people, meeting…
      July 25, 2023

      How does loneliness and isolation affect our mental health?

      Think about the last time something perfect happened to you. Did you share it with anyone? How about your last…
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